Miss India International ’98, author & mother, Shvetha Jaishankar, is an advocate of balanced and passionate living.
We all have fast paced lives and along the way it is easy to forget taking care of our essential needs- nourishing food, exercise, rest and a sense of purpose. How do we fit in the right food and the right amount of fitness in our everyday lives? Can there be a way of life “to crave for” where the duality between what we are obligated to do and what we need to nourish ourselves is healed and allows every person to feel like the process is fun?
Shvetha believes so and addresses these challenges in her writing and her work by dipping into her own varied experiences and that of others to help accomplish a life of nourishment for our body, mind and soul.
Shvetha Jaishankar offers you delightful recipes and tips from India ’s top models including Priyanka Chopra, Gul Panag, Ujjwala Raut and many more on how to eat well and look great. She also includes an evidence-based meal plan designed to get you ready for your red-carpet moment.